Using the App

1 Million Minutes November Challenge 2021

We're thrilled that you're joining us for the 1 Million Minutes November Challenge! Here is some information to help you get started.

Written by Mindfulness Support
Updated over a week ago

Strength From Stillness Retreat

With Melli O'Brien

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Updated over a week ago

Which Courses Are Free?

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Updated over a week ago

Free 7-day Mental Health Challenge FAQ

We're thrilled that you're joining us for the 7-day Mental Health Challenge Encore! Here is some information to help you get started.

Written by Mindfulness Support
Updated over a week ago

Sleep Challenge March 2021

We're thrilled that you're joining us for the free 7-day Sleep Challenge! Here is some information to help you get started.

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Updated over a week ago

Is this a sleep app?

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Updated over a week ago

How do I turn on/off notifications?

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Updated over a week ago

How do I share a Meditation/Talk with a friend?

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How do I save a meditation for later?

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How do I favorite a meditation?

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How do I search for meditations in the Library?

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Updated over a week ago

Now that I purchased a subscription, can I share it with my family members, or do we need to purchase a subscription separately?

Written by Mindfulness Support
Updated over a week ago