We understand how sacred your concentration is, so we give you full control of your notification settings in the app.
To update the settings, simply:
Open the app.
Go to Profile tab.
Under "Notifications" you will see the following options:
A toggle/radio button to turn on/off Mindfulness Reminder.
Set the time for your Meditation Reminder/Notification.
A toggle/radio button to turn on/off Daily Mindfulness.
Set the time for your Daily Mindfulness reminder/notification.