Does the app sync with Apple Health?

You may now connect your Apple Health app to the Mindfulness.com app.

To do so, in the For You tab of the app, kindly:

1. Tap the Profile icon at the upper-right side of the screen
2. Under Account, tap Apple Health
3. Enable "Apple Health"
4. Enable "Mindfulness Minutes"
5. Tap "Allow"

Updated on: 17/09/2026