A single share can change a friend's life. That's why we made it super easy to share any mindfulness content with your friends and family.

In the app:

  1. Go to the Library or For You tab.
  2. Click any meditation or talk.
  3. To the right of the title, there is a share icon.
  4. Tap the share icon.
  5. You will see a preview of what you are sharing.
  6. Tap the button at the bottom of the screen to open your sharing preferences.
  7. Choose your sharing preference.

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