You will need a Facebook account to use this approach. Be sure to have the correct account login details that you would like to be associated with the app.

  1. Go to to download the app.

  2. Install and open the app.

  3. Tap on "Get Started".

  4. Continue to follow the instructions to customize your meditation.

  5. Tap on "Sign up with Facebook"

  6. A pop up window will appear. Enter the Facebook login details.

  7. You're all set to start your mindfulness journey!

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