Getting started
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Written by Mindfulness Support
Updated over a week ago
  1. Download the Mindfulness app from the Apple App Store or Google Play Store.

  2. Open the app.

  3. Tap "Get Started" > Next.

  4. Select how you'd like to sign up (with Email or with Facebook).

  5. Follow the instructions to customize your meditation.

  6. You're all set to start your mindfulness journey!

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