You will need a Facebook account to use this approach. Be sure to have the correct account login details that you would like to be associated with the app.
- Go to Mindfulness.com/app to download the app.
- Install and open the app.
- Tap on "Get Started".
- Continue to follow the instructions to customize your meditation.
- Tap on "Sign up with Facebook"
- A pop up window will appear. Enter the Facebook login details.
- You're all set to start your mindfulness journey!